Desi Cow Ghee: The Desi Solution

Desi Cow Ghee has always been a part of the traditional Indian diet and we use it to this date. It holds so much significance in our rituals and diet. It's made from pure cow's milk after churning of buttermilk.

It's abundant in Saturated fats primarily found in Dairy products and increases good cholesterol levels in the bloodstream. It's also a rich source of Omega 3 and 6 and loaded with amino acids. Being rich in Omega, it cuts down fat cells mobilizing them to burn energy. And being filled with Vitamin A, E and D, the antioxidant properties of it play a crucial role in the Proper functioning of Cardiac muscles. 

Now that we have discussed why it's healthy, let's also discuss its other health benefits.

• Boosts Digestion- The powerhouse of fatty acids, soothes and heals the digestive tract for better functioning.

• Regulates blood sugar- It serves as an agent that metabolises and regulates high blood sugar levels. It makes digestion smooth and regulates insulin levels in the body.

• Hair Growth- As a source of Vitamin E, it locks the moisture in the hair which helps not to keep the hair dry and frizzy. It aids the scalp in keeping it free from itching and dandruff. Massaging helps with blood circulation, promoting hair growth of new strands.

• Eyesight- Owing to Vitamin A, it improves vision if massaged around the belly.

• Insomnia- Rubbing it on a tamp or naval will help you get a deeper sleep and treat insomnia.

You must have gotten the point that why you should include it in your day-to-day lives.